We can create a unique massage for your unique needs
No two people are the same. That’s why no two massages should be the same. Your massage therapist will pull from various massage techniques – trigger point, deep tissue, etc. – and incorporate them into your massage to address your needs. At My Spa, it’s all about you.
Neck shoulder and head therapy is focused on your fatigue of your shoulders and head and neck. With essential oil, herbal soak and hot stone, our professional technicians can release the pains for our customers at most.
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Customized back massage is largely focused on your upper and lower back. Using deep tissue and relaxation massage combined with essential oil, our professional technicians can release the pains for our customers at most.
Swedish Massage
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Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
Deep Tissue Massage
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Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons. The goal in deep tissue massage is to breakdown adhesions. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
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Custom Couple Massage
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There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. The reports said that scientific research supports the connection between massage therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to massage therapy are muscular-skeletal disorders, fibrillation, insomnia, asthma, arthritis and depression.
Body Scrub
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Just like your face, your body needs exfoliation to stay soft, smooth and healthy. Body scrub is basically a facial for the body. It exfoliates and hydrates your skin, leaving it smooth and soft, promoting efficient circulation and skin cell turnover. Smoothing and softening rough, dry skin, leaves your skin hydrated.
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Medical Massage
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Massage therapy is a great way to reduce your healing time after a car accident. By restoring flexibility and manipulating the muscles and fascia, your therapist can accelerate your healing time and help reduce long-term effects.
Full Spectrum Infrared Sauna
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Saunas are popularly used to detox the body through sweating, soothe sore muscles, and burn calories. However, with the adoption of a full-spectrum infrared sauna, the body enjoys intense healing without unbearably-high temperatures.
Chiropractor
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Chiropractic is a treatment to help relieve problems with the bones, muscles and joints. Our Professional Therapists helps manage back and neck pain through the use of spinal adjustments to maintain good alignment.